We hear from many teens that maintaining connection and your relationships during the pandemic has been a challenge. If you are feeling isolated at times, know you are not alone. We encourage you to use this time to take a hard look at the relationships in your lives. Which friendships have become even more important to you, and which ones do you want to leave behind? We hope the resources and information below will help you build healthy relationships that fill your bucket and honor your authentic self. For instructions to view this page in Spanish, click on en Español.
Families Connected Teen Resources
Watch these videos for relationship advice from experts
Watch video #1: Having Healthy Relationships
Watch video #2: Recognizing and Handling Difficult Relationships
Watch video #3: Respecting Boundaries and Consent
Jennifer Elledge, M.A., shares advice on how to create healthy friendships.
Katie Hurley, LCSW, offers insight on how to be a good friend and be true to yourself.
Monica Fyfe, MFT, BCBA, RPT-S delivers advice on connecting with our neurodivergent friends.
Related Families connected resources for teens
Connect your parent/guardian with resources to support you
Curated Gallery of Resources
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What are the signs of a healthy vs. unhealthy relationship?
One Love, a non-profit, offers insight into the signs of healthy vs. unhealthy relationships. Check out One Love’s PSAs and videos.
Ten signs of a healthy relationship
Ten signs of an unhealthy relationship
Relationship tips and resources
Healthy communication
The Three Parts of an Effective Apology (Greater Good Magazine)
How to Turn a Toxic Conflict Into a Good One (Greater Good Magazine)
The Six Keys to Positive Communication (Greater Good Magazine)
Positive Peer Relationships (Greater Good Magazine)